We are licensed clinical psychologists who are passionate about all things sleep. We know the impact that sleepless nights can have on your functioning, both in terms of your physical and emotional health, and how confusing it can be to find support that is personalized and effective. That is why we founded Sleep Smart Psychology Group. We wanted to bring together our clinical experience in behaviour modification as psychologists, our knowledge of the science of sleep and evidence-based interventions that we know help promote good sleep, and our personal experiences as moms of young kids who have at times really interfered with our own ability to sleep! The services we provide are individually adapted to the needs of our clients and based on cutting edge scientific sleep research. We look forward to being part of the solution for all of your sleep needs!